Browsing Tag
Yes, Friends, it happens. Even to me. My running mojo has mysteriously and without reason disappeared. I don’t want to run. At all. I can feel the fat molecules multiplying and the wine from my weekend fun adding pounds as we speak. I’ve been here before. It happens to everyone if you run long enough. …
Run Disney posted this video showing the new course for the WDW Marathon in January. Scott and I watched it together and it got us both very excited!! 2 weeks after Chicago I am ready to get back at it – a virus took me down for a few days but tomorrow morning I’ll be …
–> Going into this race, I had some very specific goals in mind. My training had been solid and I knew that I was in the best shape of my life and yes, I was hoping for a PR. Anything around the 5:30 area and I was going to be thrilled. But my second objective, …
So, in one of my favorite movies “What About Bob?”, Bill Murray plays Bob who pretends he has every major mental illness so that he won’t ever get them. So this post is all about the things I am going to assume are going to happen, and using What About Bob logic, this will ensure …
I can’t believe I haven’t chatted about this much yet since it’s the single biggest thing I get asked about. Crazy me. Chalk it up to all those hours of running messing with my head. I run in a minimalist shoe and have since I started training for my very first half marathon 3 years …
It’s a rainy day and my boys were at a lock-in for church so they’re sleeping. Well, the 16 yr old wasn’t at the lock-in but he’s sleeping because he’s 16. And Scott is out of town. So I’ve got some time on my hands and did some math. Here’s what it takes to train …
One of my favorite authors, Brene Brown, says that shame tries to stop us in two acts. The first act says “you will fail, you shouldn’t even try.” If you push past that, the second act goes like this “why do you think you’re so special that you can do this? Who do you think …
This post is going to be so boring I’m not even going to bother posting it to the FB page. This is what this week’s schedule looks like (taper): Tuesday – 30 minutes (or 3 miles whichever comes first)Thursday – 30 minutes or 3 milesSaturday – 6 miles Wow. A whole 12 miles. I haven’t …
Well, here we are. The taper. The period of time where 3 or so weeks before marathon day (depending on your training schedule) you slash your mileage by about 50% and try to get rest and gear up psychologically for the big day. Now on Saturday, when I finished my 20 miler, I would have …