Of Fartleks, and Negative Splits and PR’s and other words that make no sense to new runners
Me at my first half marathon. I was a newbie once, too. I love newbies! Yes. That is a very long title. But here’s the thing: we don’t mean to, we don’t do it on purpose, but us runners (yes, I’m talking to YOU) tend to use words that we assume other people understand and …