Warning: this is going to be a rather ADHD post. But that’s OK! Because one of the things I’m loving this week is an article about exercise and ADHD. And it doesn’t just work for children! I was never formally diagnosed but have a STRONG feeling I may have it, and I KNOW that when I am regularly exercising I am far more focused and productive. Here’s the article if you want to check it out!
Happy to say this week’s training has been truly great. My 7 mile training run last Saturday was a hug confidence booster. Yes, I have trained for a half marathon many, many times and yet somehow always convince myself I can’t. What is that about? Very weird.
So that was followed up by a 2 a day on Tuesday (including a super fun run with my running group!), and a 4.5 mile run yesterday where I truly enjoyed every step. That hasn’t happened in awhile. The scenery wasn’t bad either!
I’ve also added cross training back in and am up to being able to swim half a mile. I would love to get that to a whole mile but ya’ll, it’s HARD to swim that far! But I feel very normal in the water and it always brings me joy so I’ll keep plugging away. At my pool at Lifetime Fitness, a mile is 32 full laps (back and forths) and the half mile took me about 25 minutes which I don’t think is that bad!
I am feeling more and more excited about the RnR Savannah race weekend!
Did I tell you I added the VIP experience? Can’t wait to tell you all about that! Hoping it was worth the money. Oh, and if you wanted to sign up but haven’t yet, there’s actually a groupon for it right now for $69 which is way less than I paid. Check it out!
I love listening to podcasts on long runs and if you’ve never done that you should try!
You can learn a lot and it makes the miles fly. You can check out the one I was interviewed for if you want (#humblebrag). Because Nicole DeBoom is amazing and mostly interviews Olympic Marathoners and founders of amazing companies. And ME. Crazytown. You can check that out here.
But this week I found another podcast I love! It’s the How She Really Does It podcast with Koren Motekaitis and it is PURE GOLD. Yesterday I listened to her interview with Martha Beck and am hooked! And bonus, she posts a lot so I have lots to catch up on. Check it out!
Also loving our new treadmill purchase!
She doesn’t get here until early next week (I thinks it’s a she – I’ll wait and let it reveal it’s gender;). I had a great experience at Fitness Resource and we got just what we needed in the Horizon T7 for the perfect price! I loved our last Horizon treadmill so was very happy to stick with a brand I trust. I walked in and told Matt (hi, Matt!) exactly what I needed and that we had to be under 2K all in, delivery, tax and everything. We opted for the service package because between the 5 of us we are very hard on treadmills! Thanks for a great experience! If you’re in the Atlanta area, definitely check them out.
As soon as I’m done posting this rather long post (sorry!), I’m off to bake for Cookies for Kid’s Cancer! We do this every year at work and it is SUCH a great organization! Please check them out and see how you can get involved. I’m going to really have to have some self control to not buy and consume all the things my lovely co-workers make. This girl is in training!
Have a great weekend! Do you have a race or a long run scheduled? Tell me about it here or on the FB page so we can cheer each other on!
We bought a treadmill a year or two ago and I LOVE IT! I actually mostly use it for walking. My husband built a desk top that can slide on and off, so I can work and walk at the same time! I love it!
Good luck on the race!
They should be calling about delivery today and I can’t wait! Being without one for the past several weeks has been sad!
I definitely want to start listening to podcasts while I workout – great idea!
They truly make the miles fly! And I’m learning, too, so it’s a win/win!
I hear RnR Savannah is a great race! Good luck and have fun
Thanks, Deborah! We’ve lived in Atlanta since December and I’ve never been to Savannah! Very excited to see the sites by running through them.
32 Laps! I couldn’t do that! I think it’s healthy to always have some nerves before a race. You’ll do great though. Fingers crossed for better weather this year.
I bet you could if you went slowly enough. I’m not beating any speed records in the water FOR SURE. And agreed on the weather – you know I’m a huge weather baby so if it’s too bad, I’ll be drinking coffee in the hotel room . . . .
I wish I felt normal in the water. So NOT a swimmer. On the list of things to accomplish, though…
It’s funny, I always forget how much I love it! I grew up by the ocean in California so it’s always just felt normal. It’s so good for you, Tara, I definitely think you should do it!
Congrats on the new treadmill!! Love this post girl!
Thanks, Abbey! Still haven’t named our new “baby”. May need to make it a contest!
I am SOOO jealous!! I would love to have a treadmill at home!
That’s a fantastic looking treadmill, I’m using one that might be about half my age… can’t wait to get a new one! And never even thought to do podcasts on my runs, might have to check that out!
It’s supposed to be delivered today or tomorrow! It’s the fanciest one we’ve ever owned for sure. And yes, check out the podcasts! Occupies your mind so you forget you’re running;).
Great post! I have not tried the podcasts on long runs, but I have heard a lot of people enjoy this…I am amping up for some long runs soon, so will give it a try 🙂
I too get all psyched out about training for half-marathons! What’s up with that? It’s like when those long run days come, I am overcome with anxiety! Yet, I’ve done it many times before. I know I can! It’s just a scary thought, I guess 🙂 I will have to check out that podcast.
But truthfully I think it’s part of why we do it. Getting that nervous excited feeling is fun!
I’ve always wanted to do the R&R Savannah! I bet it’s beautiful.
I’ve actually never been so that makes me super excited. Running through a city is the absolute best way to see it!
Our treadmill is one of our most favorite investments. Very much worth it. YOu’re ready for race weekend. Mentally and physically. Can’t wait to hear all about it.
Just found out she’s being delivered Friday! Cannot wait. Speedwork on the treadmill is my favorite (and I’m not being sarcastic;). Thanks, Jill!
Yay for a new mill! I have a Horizon too and love it. Hope she/he works out for you!
I don’t know why I keep referring to it as a she. She just seems like a girl to me. Still trying to think of a name . . .
We’re so happy to hear about your awesome experience with Fitness Resource and your new Horizon T7! Looking forward to hearing training updates!
Thank you so much! This is our second Horizon treadmill and we’ve always been very happy with our purchase.
Nice recap. I also love to listen podcasts while running.
I have heard that RnR Savannah is a great race! Good luck for you and hope that you will enjoy your race.
Thanks, Michael!! I’m pretty excited and I’ve heard great things as well.
We bought a treadmill a year or two ago and I LOVE IT! I actually mostly use it for walking
Hope she/he works out for you
thank you, James! When the weather is bad I love it for running and walking – the kids all use it, too! Truly a blessing.
My parents have a treadmill in our house and when I was a child, I used to love it a lot and did running almost every day! Now I move out and live in the campus, so it’s hard to have one in my room! Thanks for your post!