About a month ago, I put out a call for those of you who had been running for awhile, and preferably late in life onset runners like me, to write a letter to yourself on the date of your very first run. Because we’ve all come a long way, Baby, and we may have a word or two for that early, scared, inexperienced out of shape person we once were.

This is from my friend, Melissa, who has a blog and a great, inspirational FB page you can find here Running Beyond My Belief. Not only is she a runner but also a coach to SO MANY and has been an inspiration over and over again as she’s helped women who never saw themselves as athletes not only learn to run, but race half and full marathons with ease and confidence. Oh, and she also wins the award for BEST RACE PICTURES (see above). Here’s her letter:

Dear Mel,

Yes… Mel.  Years ago, you swore you would never run again. Well, never say never.  You’ve gone through a lot of changes in the last nine months.   Tonight,  you’re setting out on an adventure that is going to change your life even more. It’s not always going to be easy, and sometimes it will hurt, but ultimately, it’s the right thing.

Your determination and positive attitude will be an important part of this journey. It’s going to be important for you, as well as many others. In the more difficult times, when your body hurts, you’re just plain tired, and when doubt creeps in, you will redirect your focus away from the pain and uncomfortable feelings to others. You will encourage others to push past his or her belief barriers and, in the process, will achieve more than most thought possible. 

There will come a time though, when you lose sight of your belief in your abilities that you will need to lean on others.  I know this is where you struggle the most; asking for and receiving help. It is humbling and character building, and a very important part of this process.  This may seem like an individual “sport” but the running community leans heavily on each other. You may not need them every day, every run, or every race, but you will need their love, support, compassion, and encouragement.

As for your name “change,” Mel is what those you build up will call you. As for never being fond of a nickname, this time it works. You’ll grow to love it and those who call you by that name.  They, like the miles you share, will become part of your running biography that I expect, or at the very least hope, will follow you through the remaining years of your time on this earth.

Now, lace up your shoes, and get out there. A whole world of new experiences and sights are in store for you.

Happy running!
Mel