I think I have come up with an original term. I googled it but it’s possible somebody has already come up with the concept, written a book, and spoken at the conferences so if that’s the case, please comment who it is so I can read their stuff! I am on what I am calling […]
ToTR: Running Solo Vs. Running With A Group
So what’s better? Running Solo Vs. Running With A Group? It’s so fun that this topic just came up for today’s Tuesday’s On The Run! I’m so grateful that those girls keep coming up with such great topics! April, Patty, and Erika are all awesome bloggers so you should definitely check them out as well […]
WOMEN: Why You Have to Stop Holding It When You Have to Pee
This may be the most important blog post I’ve written in my 3 years of blogging. I’ve been giving this little speech verbally as many times as I can since having a conversation with a urologist recently. My friend, the amazing Aleasha, reminded me of this talk today and said I should write about it. […]
Things All Kids Do That You Think Only Your Kids Do
I’ve been a mom for 19 years. That’s a lot of parenting. Some of it’s even been half way decent. I know, right? So I truly believe in my heart that this post has been 19 years in the making. There are a bunch of things, you see, that you think only YOUR children do. […]
The Gratitude Run
If you’ve been running for awhile you know that you can’t run the same way every day or you’ll get injured or at the very least, incredibly burned out! In a typical training cycle you’ve got your long runs, your tempo runs, your easy runs. But about 3 years ago, I added a new type […]
How I Know It’s Time to Take a Running Break
It’s Tuesday! So that means, I’m linking up for Tuesdays On The Run and today’s topic is AWESOME SAUCE. Be sure and check out the other great bloggers!! We’re talking about running breaks. And since I just finished up my annual #5KadayinMay, the timing is really good for me. Because I’m TIRED. I don’t take them […]
Stuff I’m Afraid Of But Am Doing Anyway
“Always do what you are afraid to do.” Ralph Waldo Emerson What’s scaring the living daylights out of you right now? You know, those things you’re doing right now, or those things that are coming up that are terrifying and are keeping you up at night. Or worse, keeping you from falling asleep in the […]
5 Reasons Why You Should Run
It’s time for the amazing Friday 5 Link Up and I’m so excited because it’s Free Friday!! Which means we can blog about whatever we want! And I’ve got some words (as usual;). I’ve been wanting to write this post for awhile. As you may know, I didn’t start running until I was 35 and didn’t […]
3 Sure Signs that You are NOT a Real Runner
So many times I hear from friends that they don’t think they are “real” runners. They run, sure, but maybe they run/walk or maybe they’ve only just run their first mile, or even just their first few steps!! They don’t consider themselves athletes and can often be heard saying: Well, sure, I RUN. But I’m […]